This is for those who are disciplined to workout on their own but want guidance as to what exercises and workouts to do.

You will receive 2-3 workouts per week to do at home, your local gym, vacation or wherever you are in the world to get your workout done. Workouts will be available for you in Trainerize (your trainer will send you an email to access).

*Pricing and package is based on agreed upon number of workouts each week. If you are unable to complete all, the ones that have not been completed will be pushed to the following week.

Subscription will autorenew every 4 weeks,

10 Pack of Personal Training Sessions

Each session is 60 minutes.

This package is for those who want to have 1 session a week.
*Expires 90 days after purchase

2x Weekly Personal Training Sessions for 8 sessions every 28 days.
*Package will auto-renew every 28 days
**Unused sessions do not carry over into next month